Skip to main content

You are here

Hey pesto! Healthy living

May 10, 2014 - 1:14am


TNP PHOTO: Mohd Ishak

Healthy cooking was not an unfamiliar idea for Miss Tan Wen Yan, 30.

But putting it to practice was definitely unfamiliar to her.

Thinking that it was inconvenient, Miss Tan, who works at Mapletree Business City (MBC), said that she would at most switch white rice for brown rice.

At a healthy eating workshop yesterday, 120 MBC staff, including Miss Tan, learnt more about healthy cooking.

One of the dishes they learnt was to make zucchini noodles with pesto, a 142.8-calorie meal.

The workshop was by celebrity health coach Jacelyn Tay from Body Inc, a health-care and wellness clinic, and raw food chef Bibiana Neo.


Premium Drupal Themes by Adaptivethemes