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Girl Friday: Zouk. Friday night. Exercise?

May 23, 2014 - 10:24pm


My fitness level is starting to worry me.

At Friday (May 23) night's Shape Glow 2014, where myself and 700 other participants gathered at Zouk for Singapore's first-ever night scene 90-minute work out party, I was on the brink of tapping out.

Led by two fitness trainers from True Fitness, the event saw participants grooving to the beat of the blasting music (as you do in most night clubs) from about 7.45pm and by the time 9.15pm came about, I was completely out of breath.

Now, that was a party that literally really kept this Girl Friday on her toes.

My attempt to keep fit and drop a few kilos is going to take a lot more work than I foresaw it would.

Nonetheless, I managed to pull through the very unexpected Friday evening and I've been inspired to keep going with my fitness regime. 

Check out the video above for a look at my Shape Glow experience. 


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